Vegan Meal Plan

Description

Complete plant-based meal plan that excludes meat, eggs, dairy products and all other animal-derived ingredients. Naturally low in fat, salt and sugar the meal plan provides delicious nutrient-dense flavor from vegetables, beans, grains, herbs and spices. 

Approx  Calories 350-400
Protein 15-25
Carbs 25-35
Saturated Fat <5g

*Breakfasts are lower in Calories, Protein, Carbs, and Saturated Fats 

Vegan Weekly Meal Plan Sample Menu- Menus are emailed to our members the weekend prior to Sunday delivery


Sample Vegan Menu
Monday
(Delivered Sunday)
Breakfast
Pumpkin Spice Pancakes, Fruit Compote, Fresh Fruit Cup

Lunch
Brown Rice Pilaf, Stuffed Bell Pepper with Tomato Sauce, Vegetable Medley

Dinner
Tofu Mushroom Sauce over Sweet Potato Noodles, Grilled Vegetables

Tuesday
(Delivered Monday)
Breakfast
Tofu Omelet, Fresh Fruit Cup

Lunch
Southwestern Salad with Fresh Cilantro Dressing

Dinner
Chimichurri Grilled Tofu with Asian Noodles, Brussels Sprouts with Balsamic Reduction

Wednesday
(Delivered Tuesday)
Breakfast
Fresh Toast, Fruit Compote, Fresh Fruit Cup

Lunch
Mediterranean Falafel Wrap, Squash Medley

Dinner
Creole Jambalaya, Broccoli

Thursday
(Delivered Wednesday)
Breakfast
Tofu Frittata, Fresh Fruit Cup

Lunch
Grilled Tofu over Cauliflower Fried Rice, Snap Peas

Dinner
Brown Rice Pilaf Stuffed Zucchini, Roasted Root Vegetables

Friday
(Delivered Thursday)
Breakfast
Indian Cream of Wheat, Fresh Fruit Cup

Lunch
Cuban Plate

Dinner
Spanakorizo, Roasted Tomato

Tampa Top Meal Delivery Service! At NAKED FIT FOODS All of our meals are created FRESH, never FROZEN. From our kitchen delivered to your doorstep fresh.

Testimonials

Lena R.

My husband and I had high expectations. We have been eating healthy for about a year, so anything processed is just gross to us. We love whole fresh foods. However, we own and operate 2 business. Time is a commodity. The idea that fresh good food would be prepared, cooked, and delivered to us is fabulous!!!!

Mark Daniels

Working 9-5 and Working Out it is tough to find the time to cook. Naked Fit Foods Home Delivery has changed my life!