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What to do on the weekends?

It's great being a Naked FitFoods Member because you've got all your week days planned out! But what happens when you get to the weekend? 

Read more: What to do on the weekends?

It's Monday... Too Early To Think About Ways To Unwind?

Happy Monday! 

How was your weekend? 

Some might think it's a little too early to think about relaxation but here are some tips from Michelle Phan's blog.  She's a YouTube star that has a good wellness page on her site.  I like going there for when I need a moment to relax. 

Read more: It's Monday... Too Early To Think About Ways To Unwind?

Naked FitFoods Is On Point To Help You Get A Flatter Stomach

So the holidays are coming up and I feel like I have to flatten my stomach before going to the parties and seeing my significant other's co-workers.  

Read more: Naked FitFoods Is On Point To Help You Get A Flatter Stomach

Why You Will Love Becoming a Yogi

If you are in need of a change to your workout, yoga is a great alternative! Guys, yoga is also for you.  

Read more: Why You Will Love Becoming a Yogi

How Can Too Much Sleep Be Bad For You

We've all heard it's bad to not have enough sleep but what about too much sleep?  I feel like when I have a moment, I need to "catch up" on my sleep.  

Read more: How Can Too Much Sleep Be Bad For You

Halloween Costumes Are Put Away… Time to Detox!

Did you have fun this weekend? Good!

Read more: Halloween Costumes Are Put Away… Time to Detox!

How To Avoid A Pumpkin Gut

Halloween is almost here! 

Read more: How To Avoid A Pumpkin Gut

Learn Why It's Not Good To Skip Breakfast

Do you skip breakfast?

I’m sure we’ve all done it once or twice.  Maybe three times?

Read more: Learn Why It's Not Good To Skip Breakfast

Protein Powder Goodies!

Protein shakes are easy and can usually be doctored up to taste pretty yummy.

Read more: Protein Powder Goodies!

When Life Gives You Lemons...

Even though they can be tart and sour, lemons have some great health benefits

Read more: When Life Gives You Lemons...

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Tampa Top Meal Delivery Service! At NAKED FIT FOODS All of our meals are created FRESH, never FROZEN. From our kitchen delivered to your doorstep fresh.

Testimonials

Lena R.

My husband and I had high expectations. We have been eating healthy for about a year, so anything processed is just gross to us. We love whole fresh foods. However, we own and operate 2 business. Time is a commodity. The idea that fresh good food would be prepared, cooked, and delivered to us is fabulous!!!!

Mark Daniels

Working 9-5 and Working Out it is tough to find the time to cook. Naked Fit Foods Home Delivery has changed my life!