macro counting

The Power of Macro-Counting

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If you’re looking to kick your metabolism into high gear, shed fat, or build up your muscles, then counting macronutrients will be highly beneficial for reaching any health goal you have.  All foods are made up of macronutrients – proteins, carbohydrates, and fats.

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Lena R.

My husband and I had high expectations. We have been eating healthy for about a year, so anything processed is just gross to us. We love whole fresh foods. However, we own and operate 2 business. Time is a commodity. The idea that fresh good food would be prepared, cooked, and delivered to us is fabulous!!!!

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Working 9-5 and Working Out it is tough to find the time to cook. Naked Fit Foods Home Delivery has changed my life!