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3 Ways to Keep your Skin Happy and Healthy

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  1. Change your pillowcases at least once a week
Read more: 3 Ways to Keep your Skin Happy and Healthy

Importance of a Good Night's Sleep

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On average, we sleep for 1/3 of our total lifetime.  It’s the time when our muscles, decision making, hormone, and appetite are reset and rebooted, making it one of the most important habits to maintain at a healthy, constant rate.

Read more: Importance of a Good Night's Sleep

At-Your-Desk Stretches that Will Help Alleviate Tension

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If you have a desk job, chances are you feel back pain every once in a while. If so, you’re not alone.  The human body is meant to be up and moving constantly, so when we sit for long periods of time we start to ache.

Read more: At-Your-Desk Stretches that Will Help Alleviate Tension

5 Ways to Cut Down on Unnecessary Food Waste

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For whatever reason, it is extremely difficult to consume all of the food we buy on a regular basis. According to the National Resource Defense Council, Americans waste approximately 40% of the food we buy, but why?

Read more: 5 Ways to Cut Down on Unnecessary Food Waste

Does Sugar Free Really Mean Harm Free?

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It’s no secret that large amounts of sugar are a big no-no.  So, if you’ve switched out your daily dose of glucose with an artificial sweetener, you’re not alone.

But does sugar free really mean harm free?

Read more: Does Sugar Free Really Mean Harm Free?

What to do on the weekends?

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It's great being a Naked FitFoods Member because you've got all your week days planned out! But what happens when you get to the weekend? 

Read more: What to do on the weekends?

Twelve Days Towards a New You: Pick One

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Read more: Twelve Days Towards a New You: Pick One

Put the Lime With the Coconut: Twelve Days Towards A New You

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There's are so many benefits to coconut! Check out Conscious Coconut's website and receive 25% off!

http://consciouscoconut.com/

Read more: Put the Lime With the Coconut: Twelve Days Towards A New You

DAY FOUR: TWELVE DAYS TOWARDS A NEW YOU: EATING NAKED

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Naked FitFoods is offering this amazing deal! 

Working out in very important when you are trying to achieve your health goals but eating healthy is what's going differentiate how successful you will be. 

Let us help you achieve your health goals! 

Read more: DAY FOUR: TWELVE DAYS TOWARDS A NEW YOU: EATING NAKED

DAY THREE: TWELVE DAYS TOWARDS A NEW YOU

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Bella Prana is offering unlimited classes for one month for only $39 for new students!
Read more: DAY THREE: TWELVE DAYS TOWARDS A NEW YOU

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Tampa Top Meal Delivery Service! At NAKED FIT FOODS All of our meals are created FRESH, never FROZEN. From our kitchen delivered to your doorstep fresh.

Testimonials

Lena R.

My husband and I had high expectations. We have been eating healthy for about a year, so anything processed is just gross to us. We love whole fresh foods. However, we own and operate 2 business. Time is a commodity. The idea that fresh good food would be prepared, cooked, and delivered to us is fabulous!!!!

Mark Daniels

Working 9-5 and Working Out it is tough to find the time to cook. Naked Fit Foods Home Delivery has changed my life!

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